Dallas Performance SystemsOfficial HYROX Training Club
Book Free TrialCall (214) 393-3377
CallBook Free Trial
Darryl Long, Strength & Conditioning · Speed & Agility coach at Dallas Performance Systems
Strength & Performance

Darryl Long

Strength & Conditioning · Speed & Agility Coach · Dallas, TX

Columbus, Ohio-raised multi-sport athlete turned performance coach and mentor — leads strength, speed and agility programming across the DPS floor.

Checkout completes securely through StatStak, our booking partner.

Background

About Coach Darryl

Born and raised in Columbus, Ohio, Coach Darryl Long is a multi-sport athlete turned experienced performance coach and mentor. He attended Westerville South High School, where he was a standout three-sport athlete, earning varsity letters in football, basketball, and track. In his later high school years, he focused on football and track, receiving All-District and All-Regional honors as a tight end and in the shot put.

Coach Darryl began his collegiate football career at the University of Kentucky, redshirting his first season before contributing as an H-back and on multiple special teams units. He later transferred to the University of Akron, where he was named team captain his senior year. He earned a Bachelor’s Degree in Sports Management and went on to complete a Master’s Degree in Exercise Science.

After college, Coach Darryl began his professional journey as a Fitness Director and mentor at the nonprofit Directions for Youth and Families. He later served as a gym manager at a Hilton Hotel and worked as Assistant Sport Performance Director at Redline Athletics before joining the D1 team.

Coach Darryl holds a DOTFIT certification and a USA Football coaching certification. He brings a strong background in athletic performance, leadership, and youth mentorship to every athlete he trains.

More DPS coaches

Keegan Linehan

Keegan Linehan

Strength & Conditioning

NSCA Certified Strength & Conditioning Specialist (CSCS), Precision Nutrition L1 and USAW L1 — has trained athletes across football, baseball, basketball, rugby, track and more.

Larry David

Larry David

Strength & Conditioning

30+ years in strength and conditioning. Former Army Airborne Ranger and U.S. Army-certified Master Fitness Trainer — unmatched intensity and discipline.

David Bodzin

David Bodzin

Strength & Conditioning · Pitching

Two decades in baseball operations and player development, coaching both sides of the building — arm care on the mound, strength work on the floor.